Rehab
Case Study
Needed
Low cost rehabilitation course
A 4-week guided rehab programme designed for anyone struggling with musculoskeletal pain, post surgery recovery or injury. Perfect if pain or discomfort is limiting your daily life, hobbies, or confidence.
- Free hands-on assessment & initial chat
- Personalised rehab exercises tailored to your ability
- Weekly check-ins — in person or online
- Ongoing support via email & phone
- Client-led, adaptable programme - goals set by you
- Evidence-based, biotensegrity-informed approach

Do you have restricted range of motion that prevents you from doing things you like to do or need to do such as kneeling down, turning to look behind when reversing, doing up your bra strap or similar?

Are you recovering from an injury, a strain or sprain, recent joint replacement surgery, tendinosis, or similar?
Are you able to commit to 4 weeks of supported rehabilitation either in person or online over video call?

Case Study
I am looking for 3-5 people to dedicate 4 weeks throughout January and February to supporting me with the rehabailitation module of my Level 6 in Clinical and Sports Massage qualification.
To cover my costs, I ask for a contribution of £30 per session — £120 in total for the full block, which is half the regular price.
Jan-Feb
2026

What You’ll Receive
Free hands-on assessment & initial chat
Tailored rehab exercises adapted to your current ability
Weekly check-ins (in person or online)
Email & phone support throughout
Clear explanations to help you understand your body
A safe, respectful space where you set the pace
A Supportive Space
Your body’s communication is valued.
Your story is respected.
Your goals lead the way.
✔ Compassionate, warm, motivating support
✔ Your experience matters — and is listened to
✔ Client-led and respectful of your pace
✔ Adapted to where your body is right now
✔ Biotensegrity-informed movement principles
✔ Built on a decade of clinical knowledge
Why This Programme Is Different
Does this sound like something that you are interested in?
I would love to hear from you!
Please pop me an email using the below contact box (please check your spam box for replies), or
call or WhatsApp me on 07908 735196.
